RECOVERY TIERS

Person lying face down on a foam roller with a clock design, performing a stretching or foam rolling exercise on a yoga mat.

Casual movers, weekend warriors, and those looking to maintain general recovery

  • Each session is guided by a certified recovery specialist and lasts up to 35 minutes.

  • Full access to ice bath and sauna during business hours

  • A personalized plan crafted by your Recovery Specialist.

Woman practicing yoga in a studio with large floor-to-ceiling windows, indoor and cityscape view.

Cyclists, runners, and other fitness enthusiasts with consistent training routines

  • Each session is guided by a certified recovery specialist and lasts up to 35 minutes.

  • Full access to ice bath and sauna during business hours

  • A personalized plan crafted by your personal Recovery Specialist.

  • Bring friends or family along to share your recovery experience in person or at home.

A woman practicing yoga indoors, reaching forward with her arms extended overhead, and her head tilted back. She is wearing a black sports top and gray leggings, with a neutral background.

Competitive individuals, professionals, and high-performers needing advanced support

  • Each session is guided by a certified recovery specialist and lasts up to 35 minutes.

  • Full access to ice bath and sauna during business hours

  • A personalized plan crafted by your Recovery Specialist.

  • Unlimited access to all RecoveryPlus classes — Yoga , breathwork and more.

  • Bring friends or family along to share your recovery experience in person or at home.

Single Services

People wanting to maintain general recovery

  • Day Pass — one 35-minute session and full access to all contrast recovery, all day.

  • Choose contrast recovery or a 35-minute recovery session

Complimentary Recovery Session

  • Enjoy a one-time, 25-minute complimentary recovery session, personalized to your unique needs.